Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears by William H. Youngs, Catherine M. Pittman

Rewire Your Ocd Brain: Powerful Neuroscience-Based Skills to Break Free from Obsessive Thoughts and Fears

William H. Youngs, Catherine M. Pittman with Kitty Hendrix (Narrator)

Audiobook edition 7h 30m • audio

2 editions

nonfiction psychology science self help
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Rewire the brain processes that cause obsessions and compulsions--and take back your life If you've ever wondered why you seem to get trapped in an endless cycle of obsessive, compulsive thoughts, you don't have to wonder anymore. Grounded in cutt...

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