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240 pages • first pub 2006 (view editions)
ISBN/UID: 9781492515876
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 14 June 2017
Description
Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system--one designed for today's athlete and made up of dynamic stretches that mirror sport-specific movemen...
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Content Warnings
240 pages • first pub 2006 (view editions)
ISBN/UID: 9781492515876
Format: Paperback
Language: English
Publisher: Human Kinetics Publishers
Edition Pub Date: 14 June 2017
Description
Are you looking for the key to optimal performance? Increased speed, power, and agility? What you need is a complete flexibility training system--one designed for today's athlete and made up of dynamic stretches that mirror sport-specific movemen...
Community Reviews
Content Warnings