Life Time, Your Body Clock and Its Essential Roles in Good Health and Sleep by Russell Foster

Life Time, Your Body Clock and Its Essential Roles in Good Health and Sleep

Russell Foster

Audiobook edition 11h 34m audio 2022

3 editions

user-added

nonfiction
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

The routines of our modern lives—home working, night shifts, technology—are playing havoc with our body clocks, sleep patterns, and health. Packed with cutting edge science, this book by award-winning scientist Russell Foster takes the reader on a...

Show More

Community Reviews

Loading...

Content Warnings

Loading...