Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding by Daniel Lieberman

Exercised: Why Something We Never Evolved to Do Is Healthy and Rewarding

Daniel Lieberman with Sean Runnette (Narrator)

Audiobook edition 13h 14m audio 2020

21 editions

nonfiction health history science informative slow-paced
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In this myth-busting book, Daniel Lieberman, professor of human evolutionary biology at Harvard University and a pioneering researcher on the evolution of human physical activity, tells the story of how we never evolved to exercise—to do voluntary...

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