The Breathwork Companion: Unlock the Healing Power of Breathing by Margaret Townsend
The Breathwork Companion: Unlock the Healing Power of Breathing

Margaret Townsend

The Breathwork Companion: Unlock the Healing Power of Breathing

Margaret Townsend

272 pages paperback

1 edition

informative inspiring medium-paced
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Breath is our most intimate relationship with life, but as we age and experience the challenges of being human, we unconsciously learn to breathe shallowly by tightening our bodies and holding our breath to avoid experiencing painful or unsafe fee...

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