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Book Information
6h 51m • audio • first pub 2025 • 5 editions
ISBN/UID: 9781780726076
Format: Audio
Language: English
Publisher: Octopus
Edition Pub Date: 02 Jan 2025
Description
Good habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We’re bombarded with articles and videos telling us why this food is bad, or ...
Community Reviews
Content Warnings
Audiobook edition 6h 51m • audio • 2025
ISBN/UID: 9781780726076
Format: Audio
Language: English
Publisher: Octopus
Edition Pub Date: 02 Jan 2025
Description
Good habits are powerful. They bring about change one step at a time, until it becomes second nature.But when it comes to fat loss, too often the focus is on bad habits. We’re bombarded with articles and videos telling us why this food is bad, or ...
Community Reviews
Content Warnings