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Estrés: El Lado Bueno: Por Qué El Estrés Es Bueno Para Ti Y Cómo Puedes Volverte Bueno Para Él by Kelly McGonigal

Estrés: El Lado Bueno: Por Qué El Estrés Es Bueno Para Ti Y Cómo Puedes Volverte Bueno Para Él

Kelly McGonigal

256 pages paperback 2012

20 editions

nonfiction health psychology self help informative slow-paced
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You hear it all the time: stress causes heart disease; stress causes insomnia; stress is bad for you But what if changing how you think about stress could make you happier, healthier, and better able to reach your goals? Combining exciting new re...

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