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30 pages • missing pub info (view editions)
ISBN/UID: 9781490524023
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 25 June 2013
Description
This 24 week program will take you from an introductory stage of learning the kind of training methods you will employ to a final testing stage of endurance and strength tests. This is designed following evaluation of many different Elite and Spec...
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30 pages • missing pub info (view editions)
ISBN/UID: 9781490524023
Format: Paperback
Language: English
Publisher: Createspace Independent Publishing Platform
Edition Pub Date: 25 June 2013
Description
This 24 week program will take you from an introductory stage of learning the kind of training methods you will employ to a final testing stage of endurance and strength tests. This is designed following evaluation of many different Elite and Spec...