The Four Foundations of Mindfulness in Plain English by Bhante Henepola Gunarantana

The Four Foundations of Mindfulness in Plain English

Bhante Henepola Gunarantana

missing page info Add in missing page information • first pub 2012 (view editions) user-added

nonfiction religion self help informative inspiring reflective slow-paced
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In simple and straightforward language, Bhante Gunaratana shares the Buddha's teachings on mindfulness and how we can use these principles to improve our daily lives, deepen our mindfulness, and move closer to our spiritual goals.Based on the clas...

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