Women's Strength Training Anatomy by Frédéric Delavier

Women's Strength Training Anatomy

Frédéric Delavier

136 pages 2002

4 editions

nonfiction health reference informative reflective medium-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

With information on strengthening and toning the legs, buttocks, abs, and back, Women's Strength Training Anatomy provides full-color, detailed anatomical illustrations of exercises for these hard-to-shape areas. What makes this book unique is tha...

Show More

Community Reviews

Loading...

Content Warnings

Loading...