Real Happiness: A 28-Day Program to Realize the Power of Meditation, Enhanced Version by Sharon Salzberg
Real Happiness: A 28-Day Program to Realize the Power of Meditation, Enhanced Version
—
Sharon Salzberg

Real Happiness: A 28-Day Program to Realize the Power of Meditation, Enhanced Version

Sharon Salzberg

241 pages • digital • 2010

16 editions

nonfiction self help informative inspiring reflective medium-paced
More Options

Read With Others

Book Information


Loading...

Description

Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...

Show More

Community Reviews

Loading...

Content Warnings

Loading...