Take a photo of a barcode or cover
Read With Others
Book Information
200 pages • digital • first pub 2021 • 1 edition
ISBN/UID: B0971QYHMX
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 29 Jun 2021
Description
Specific solutions—Build a range of coping skills with chapters devoted to common issues: relationships and communication, anxiety, anger, stress, guilt, shame, cravings, and self-esteem.Simple exercises—The prompts and exercises in this CBT workb...
Community Reviews
Content Warnings
200 pages • digital • 2021
ISBN/UID: B0971QYHMX
Format: Digital
Language: English
Publisher: Not specified
Edition Pub Date: 29 Jun 2021
Description
Specific solutions—Build a range of coping skills with chapters devoted to common issues: relationships and communication, anxiety, anger, stress, guilt, shame, cravings, and self-esteem.Simple exercises—The prompts and exercises in this CBT workb...
Community Reviews
Content Warnings