Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity by Tracee Stanley

Radiant Rest: Yoga Nidra for Deep Relaxation and Awakened Clarity

Tracee Stanley

225 pages • digital • 2021

2 editions

nonfiction health medium-paced
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Develop a powerful practice of deep relaxation and transformative self-inquiry with this essential guide to yoga nidra, accompanied by downloadable audio meditations.Yoga nidra is a practice devoted to allowing your body and mind to rest while you...

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