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Simple Paths to Relaxation: Create Your Program to Inner Peace by Anthea Courtenay

Simple Paths to Relaxation: Create Your Program to Inner Peace

Anthea Courtenay

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Description

This book gives clear and easy-to-follow advice and ideas on achieving peace, harmony, and well-being of the mind, body, and spirit. Featuring a wide range of practical suggestions on how to relax, there are also tips on healthy eating, massage, m...

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