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Book Information
272 pages • paperback • first pub 2010 • 8 editions
ISBN/UID: 9781119945598
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Edition Pub Date: 01 Jan 2010
Description
Whether you're suffering from stress, fatigue or illness, orsimply want to regain some balance in your life, mindfulnessmeditation will help you attain a positive and relaxed outlook.Using mindful breathing and self-control techniques, thiseasy-to...
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272 pages • paperback • 2010
ISBN/UID: 9781119945598
Format: Paperback
Language: English
Publisher: John Wiley & Sons
Edition Pub Date: 01 Jan 2010
Description
Whether you're suffering from stress, fatigue or illness, orsimply want to regain some balance in your life, mindfulnessmeditation will help you attain a positive and relaxed outlook.Using mindful breathing and self-control techniques, thiseasy-to...
Community Reviews
Content Warnings