The New Abs Diet by Ted Spiker, David Zinczenko

The New Abs Diet

Ted Spiker, David Zinczenko

304 pages first pub 2004 (view editions)

nonfiction health informative fast-paced
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Description

The Abs Diet lets you enjoy the foods you crave. It's not low-carb, low-fat, or low-anything else. It's just a smart, sensible, healthy plan that will give you the body you want in weeks. The Abs Diet will show you how to eat to keep your body's n...

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