Take a photo of a barcode or cover
—
Michael C. Zourdos, Eric Helms, Eric Trexler, Lauren Colenso-Semple
Read With Others
Book Information
105 pages • digital • first pub 2023 • 1 edition not a book user-added
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Edition Pub Date: 01 Jul 2023
Description
Muscle fiber types are always a popular topic in the evidence-based fitness world. Some folks thinktheir fiber type distribution (also known as muscle typology) is highly predictive of their performancecharacteristics and hypertrophy potential, so...
Community Reviews
Content Warnings
—
Michael C. Zourdos, Eric Helms, Eric Trexler, Lauren Colenso-Semple
105 pages • digital • 2023
ISBN/UID: None
Format: Digital
Language: English
Publisher: Stronger by Science
Edition Pub Date: 01 Jul 2023
not a book user-added
Description
Muscle fiber types are always a popular topic in the evidence-based fitness world. Some folks thinktheir fiber type distribution (also known as muscle typology) is highly predictive of their performancecharacteristics and hypertrophy potential, so...
Community Reviews
Content Warnings