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The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms by David Nimmons, Ernest Lawrence Rossi
The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms
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David Nimmons, Ernest Lawrence Rossi

The 20-minute break: reduce stress, maximize performance, and improve health and emotional well-being using the new science of ultradian rhythms

David Nimmons, Ernest Lawrence Rossi

210 pages • hardcover user-added

nonfiction health psychology science self help
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