Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women by Eric Franklin

Pelvic Power: Mind/Body Exercises for Strength, Flexibility, Posture, and Balance for Men and Women

Eric Franklin

127 pages paperback 2002

2 editions

nonfiction health informative slow-paced
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Combining scientific principles with movement and imagery exercises that are both effective and fun, this book demonstrates how to create a stronger body by toning the pelvic floor. Focusing on the biomechanics of the pelvic floor, which acts as a...

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