Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health by Megan Ramos, Jason Fung, Jason Fung, Eve Mayer

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health
—
Megan Ramos, Jason Fung, Jason Fung, Eve Mayer

Add cover

Browse Similar Books

View Question Bank

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Add Missing Information

Report Missing/Incorrect Information

Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle, and Reap the Benefits of Weight Loss and Better Health

Megan Ramos, Jason Fung, Jason Fung, Eve Mayer

288 pages • 1 edition

nonfiction health self help informative fast-paced

Description

Take the guesswork (and fear) out of fasting with real-life and expert advice about the number-one diet trend.Over the last decade, intermittent fasting—restricting calorie intake for a proscribed number of hours for a set number of days—has becom...

Community Reviews

Content Warnings

add to favorites

mark as owned

More Options