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Book Information
480 pages • paperback • first pub 2015 • 4 editions
ISBN/UID: 9781472111913
Format: Paperback
Language: English
Publisher: Constable & Robinson
Edition Pub Date: 02 Aug 2016
Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression,...
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Content Warnings
480 pages • paperback • 2015
ISBN/UID: 9781472111913
Format: Paperback
Language: English
Publisher: Constable & Robinson
Edition Pub Date: 02 Aug 2016
Description
ACTivate Your Life focuses on helping people to be more open, connected and engaged with their lives, demonstrating how Acceptance Commitment Therapy can be used to tackle a range of problems such as low self-esteem, anxiety, anger and depression,...
Community Reviews
Content Warnings