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432 pages • first pub 2005 (view editions)
ISBN/UID: 1119601126
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: 05 December 2019
Description
Retrain your thinking and your life with these simple, scientifically proven techniques!Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative though...
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432 pages • first pub 2005 (view editions)
ISBN/UID: 1119601126
Format: Not specified
Language: English
Publisher: Not specified
Edition Pub Date: 05 December 2019
Description
Retrain your thinking and your life with these simple, scientifically proven techniques!Cognitive behavioural therapy, or CBT for short, is often cited as the gold standard of psychotherapy. Its techniques allow you to identify the negative though...
Community Reviews
Content Warnings