The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment by Camilla Sanderson

The Mini Book of Mindfulness: Simple Meditation Practices to Help You Live in the Moment

Camilla Sanderson

160 pages hardcover 2016

2 editions

medium-paced
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This pocket-sized calming companion offers simple mindfulness meditation practices that can be done virtually anytime, anywhere. Mindfulness is needed at this point in our planet's history more than ever and this portable mini book includes simpl...

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