This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More by Uma Naidoo

This Is Your Brain on Food: An Indispensable Guide to the Surprising Foods That Fight Depression, Anxiety, Ptsd, Ocd, Adhd, and More

Uma Naidoo

Audiobook edition missing duration info Add in missing duration information • audio • 2020

15 editions

nonfiction health psychology informative medium-paced
mark as owned
More Options
add to favorites

Browse Similar Books

Read With Others

Start a Readalong

Start a Buddy Read

Book Information

Add Missing Information

Report Missing/Incorrect Information

Powered by AI (Beta)
Loading...

Description

The definitive book on how to eat for mental health, from a go-to expert on the impact of food on the brain.Did you know that blueberries can help you cope with the aftereffects of trauma? That salami can cause depression, or that boosting Vitamin...

Show More

Community Reviews

Loading...

Content Warnings

Loading...