Take a photo of a barcode or cover
—
Jon Kabat-Zinn
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Book Information
640 pages • paperback • 6 editions
ISBN/UID: 9788499884905
Format: Paperback
Language: Spanish
Publisher: Editorial Kairós
Edition Pub Date: 01 May 2017
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
Stress can deplete our energy reserves, threaten our health, and even make us more vulnerable to anxiety, depression, and illness. This book, based on Jon Kabat-Zinn's mindfulness program for stress reduction, teaches mind-body practices derived f...
Community Reviews
Content Warnings
—
Jon Kabat-Zinn
640 pages • paperback
ISBN/UID: 9788499884905
Format: Paperback
Language: Spanish
Publisher: Editorial Kairós
Edition Pub Date: 01 May 2017
About SGAI
SGAI (StoryGraph AI) is a complete in-house solution. This is not ChatGPT or Claude.
All processing is done on StoryGraph, so your reading data is kept private and never shared.
Regarding the environmental impact: The entire feature uses the power of a single gaming PC and runs on 100% renewable energy.
SGAI is opt-in and off by default. Press the button below to turn it off, and you can turn it back on from the Preferences page:
Description
Stress can deplete our energy reserves, threaten our health, and even make us more vulnerable to anxiety, depression, and illness. This book, based on Jon Kabat-Zinn's mindfulness program for stress reduction, teaches mind-body practices derived f...
Community Reviews
Content Warnings