Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth by Catherine Auman

Shortcuts to Mindfulness: 100 Ways to Personal & Spiritual Growth

Catherine Auman

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2 editions

nonfiction self help informative reflective slow-paced
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Can't find time to meditate? You can easily calm and center yourself with this collection of short essays by Catherine Auman, Licensed Marriage and Family Therapist (LMFT). By reading this book, you will experience mindful awakenings about*how to ...

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