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160 pages • paperback • first pub 2017 • 3 editions
ISBN/UID: 9781630790912
Format: Paperback
Language: English
Publisher: Switch Press
Edition Pub Date: 01 Sep 2017
Description
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board...
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160 pages • paperback • 2017
ISBN/UID: 9781630790912
Format: Paperback
Language: English
Publisher: Switch Press
Edition Pub Date: 01 Sep 2017
Description
Find your balance. Become stronger. Feel amazing. Center yourself after a stressful week by taking five minutes to write in your journal. Strengthen your body and calm your mind with simple yoga poses and breathing techniques. Craft a vision board...