Real Happiness: The Power of Meditation: A 28-Day Program, Regular Version by Sharon Salzberg, Sharon Salzberg

Real Happiness: The Power of Meditation: A 28-Day Program, Regular Version

Sharon Salzberg, Sharon Salzberg

225 pages digital 2010

16 editions

nonfiction self help informative inspiring reflective medium-paced
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Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most fe...

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