The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge by Ibby Caputo, Paul Gustafson

The Power of Mind: A Tibetan Monk's Guide to Finding Freedom in Every Challenge

Ibby Caputo, Paul Gustafson

296 pages • paperback

1 edition

informative inspiring reflective medium-paced
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A modern guide to lojong—ancient Buddhist techniques for transforming all circumstances, including  pain, anxiety, and stress, into mental well-being that benefits us and the people around us.We’ve all heard platitudes about cultivating love and c...

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