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Book Information
320 pages • hardcover • 1 edition
ISBN/UID: 9781611807493
Format: Hardcover
Language: English
Publisher: Roost Books
Edition Pub Date: 24 Nov 2020
Description
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in man...
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Content Warnings
320 pages • hardcover
ISBN/UID: 9781611807493
Format: Hardcover
Language: English
Publisher: Roost Books
Edition Pub Date: 24 Nov 2020
Description
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons. Nourishment comes in man...
Community Reviews
Content Warnings