The Complete Idiot's Guide to 200-300-400 Calorie Meals by Ed Jackson, Heidi Reichenberger McIndoo
The Complete Idiot's Guide to 200-300-400 Calorie Meals

Ed Jackson, Heidi Reichenberger McIndoo

The Complete Idiot's Guide to 200-300-400 Calorie Meals

Ed Jackson, Heidi Reichenberger McIndoo

383 pages first pub 2012 (view editions)

nonfiction informative inspiring medium-paced
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People who want to lose weight are faced with a dizzying array of options: low-fat, low-carb, gluten-free the list is endless. But the truth behind them all is that the only real way to lose weight is to burn more calories than you take in. Those ...

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