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Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating by Nancy Gagliardi, Weight Watchers
Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating

Nancy Gagliardi, Weight Watchers

Weight Watchers Stop Stuffing Yourself: 7 Steps to Conquering Overeating

Nancy Gagliardi, Weight Watchers

188 pages first pub 1998 (view editions)

informative inspiring medium-paced
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Trust Weight Watchers, the leading name in safe and sensible weight control, to address food issues that go beyond what to eat. If cutting calories or regular exercise hasn't been enough, the next step is understanding why you overeat. Stop Stuff...

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