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Book Information
132 pages • paperback • 2 editions
ISBN/UID: 9781611800883
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 12 Nov 2013
Description
Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple...
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Content Warnings
132 pages • paperback
ISBN/UID: 9781611800883
Format: Paperback
Language: English
Publisher: Shambhala
Edition Pub Date: 12 Nov 2013
Description
Heal the body, quiet the mind, and find emotional balance with simple practices from Yantra Yoga Modern science and classic spiritual traditions agree: regulating the breath leads to radiance and wellness of body, mind, and spirit. With the simple...
Community Reviews
Content Warnings