The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum Health, Performance, Endurance and Physique Goals) by Lars Andersen

The Smoothies for Runners Book: 36 Delicious Super Smoothie Recipes Designed to Support the Specific Needs Runners and Joggers (Achieve Your Optimum Health, Performance, Endurance and Physique Goals)

Lars Andersen

94 pages • first pub 2012 (view editions)

informative inspiring medium-paced
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"When I wake up for my pre-work run, I don't have much time to spare - these recipes are ideal and tasty too. Perfect." - ★★★★★ Kris. R"I'm always looking forward to the next smoothie... I'm seriously considering taking all my meals in smoothie f...

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