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302 pages • first pub 2004 (view editions)
ISBN/UID: 9780761133247
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when i...
Community Reviews
Content Warnings
302 pages • first pub 2004 (view editions)
ISBN/UID: 9780761133247
Format: Paperback
Language: English
Publisher: Not specified
Edition Pub Date: Not specified
Description
Combining a book and pedometer--in itself a $20 value--plus conversion charts and dozens of fat-burning Step Recipes, this is a complete package. At its core is a simple concept called energy balance. Calories come in, calories go out--and when i...
Community Reviews
Content Warnings