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Book Information
184 pages • paperback • 1 edition
ISBN/UID: 9781594394133
Format: Paperback
Language: English
Publisher: YMAA Publication Center
Edition Pub Date: 01 Nov 2016
Description
A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, t...
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Content Warnings
184 pages • paperback
ISBN/UID: 9781594394133
Format: Paperback
Language: English
Publisher: YMAA Publication Center
Edition Pub Date: 01 Nov 2016
Description
A SIMPLE LYING DOWN EXERCISE ROUTINE FOR EVERYONE Each morning before getting out of bed, Dr. Yang, Jwing-Ming practices a series of gentle stretching movements designed to improve energy, and rejuvinate the body. Based on decades of experience, t...
Community Reviews
Content Warnings