A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better by Lucy Maddox
A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

Lucy Maddox

A Year to Change Your Mind: Ideas from the Therapy Room to Help You Live Better

Lucy Maddox

336 pages 2022

10 editions

nonfiction psychology informative reflective medium-paced
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'Twelve months' worth of smart self-help from someone you'd want on your team in a crisis ... genuinely useful, charming, comforting' - Guardian 'Compelling, warm and authoritative' - Viv Groskop, bestselling author of Lift As You Climb ...

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