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240 pages • first pub 2015 (view editions)
ISBN/UID: 9780834802865
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: 15 March 2016
Description
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of prac...
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240 pages • first pub 2015 (view editions)
ISBN/UID: 9780834802865
Format: Digital
Language: English
Publisher: Shambhala
Edition Pub Date: 15 March 2016
Description
A radical approach to mindfulness and self-transformation that combines an ancient meditation technique with leading-edge theory With practical teachings and detailed instructions, Ken Wilber introduces Integral Mindfulness, a new way of prac...