Take a photo of a barcode or cover
Read With Others
Book Information
240 pages • paperback • first pub 2020 • 6 editions
ISBN/UID: 9781250251992
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Edition Pub Date: 07 Apr 2020
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...
Community Reviews
Content Warnings
240 pages • paperback • 2020
ISBN/UID: 9781250251992
Format: Paperback
Language: English
Publisher: St. Martin's Essentials
Edition Pub Date: 07 Apr 2020
Description
Replace shame and guilt with self-compassion to change the way you think about weight lossAuthor Shahroo Izadi presents a new approach losing weight--without ever telling you what or how to eat. In The Last Diet., she shares how the same evidence-...