Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life by Gretchen Rubin

Better Than Before #1

Better Than Before: What I Learned About Making and Breaking Habits - to Sleep More, Quit Sugar, Procrastinate Less, and Generally Build a Happier Life

Gretchen Rubin

304 pages • hardcover • 2015

23 editions

nonfiction psychology self help informative inspiring reflective medium-paced
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Description

Part resource, part tool, part keepsake, this companion journal to Gretchen Rubin’s New York Times bestselling book Better Than Before will guide you through the important changes in your life.   Habits are the key to all our successes and challen...

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