Life in the Fasting Lane by Megan Ramos, Jason Fung, Eve Mayer Orsburn, Eve Mayer

Life in the Fasting Lane

Megan Ramos, Jason Fung, Eve Mayer Orsburn, Eve Mayer

7 hours, 36 minutes first pub 2020 (view editions)

nonfiction health informative slow-paced
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Take the guesswork (and fear) out of fasting with real-life and expert advice.In recent years, intermittent fasting—restricting calorie intake for a set number of hours or days—has become an increasingly popular diet strategy. While some in the me...

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