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Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory by Cameron Stauth, Dharma Singh Khalsa

Brain Longevity: The Breakthrough Medical Program That Improves Your Mind and Memory

Cameron Stauth, Dharma Singh Khalsa

454 pages first pub 1997 (view editions)

nonfiction health psychology self help informative medium-paced
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Brain Longevity shows us how we can work to improve memory and diminish the effects of age-associated memory loss, keeping our minds youthful, creative, and dynamic. Brain Longevity offers a four-step plan based on both Eastern and Western medical...

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