You need to sign in or sign up before continuing.
Take a photo of a barcode or cover
Read With Others
Book Information
2h 11m • audio • first pub 2018 • 7 editions
ISBN/UID: 9781684413980
Format: Audio
Language: English
Publisher: HighBridge Audio
Edition Pub Date: 10 Jul 2018
Description
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life b...
Community Reviews
Content Warnings
Audiobook edition 2h 11m • audio • 2018
ISBN/UID: 9781684413980
Format: Audio
Language: English
Publisher: HighBridge Audio
Edition Pub Date: 10 Jul 2018
Description
The benefits of mindfulness are well recognized: greater peace of mind, less stress, and the opportunity to work through and transform thoughts, memories, and worries. It also fosters equanimity, helping us accept the changes and challenges life b...
Community Reviews
Content Warnings