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Book Information
112 pages • 2 editions
ISBN/UID: 9780241531495
Format: Not specified
Language: English
Publisher: Dorling Kinderlsey
Edition Pub Date: Not specified
Description
Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat, y...
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Content Warnings
112 pages
ISBN/UID: 9780241531495
Format: Not specified
Language: English
Publisher: Dorling Kinderlsey
Edition Pub Date: Not specified
Description
Does the daily grind take a toll on your back? Do you struggle to find time for exercise? Stress no more: these four 15-minute programmes for beginners offer the flexibility and ease of use that busy lifestyles demand. At home, with just a mat, y...
Community Reviews
Content Warnings