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Book Information
287 pages • paperback • first pub 1984 • 4 editions
ISBN/UID: 9780394727097
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 01 Oct 1984
Description
This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to
Community Reviews
Content Warnings
287 pages • paperback • 1984
ISBN/UID: 9780394727097
Format: Paperback
Language: English
Publisher: Shelter Publications
Edition Pub Date: 01 Oct 1984
Description
This guide for all types of runners covers the 5 stages in the evolution of a runner with the different characteristics of each stage and a simple program for getting started. A Shelter Publication and a backlist bestseller; 190,000 sold to
Community Reviews
Content Warnings