One Second Ahead: Enhance Your Performance at Work with Mindfulness by Gillian Coutts, Jacqueline Carter, Rasmus Hougaard

One Second Ahead: Enhance Your Performance at Work with Mindfulness

Gillian Coutts, Jacqueline Carter, Rasmus Hougaard

Audiobook edition missing duration info Add in missing duration information audio 2015

4 editions

nonfiction psychology self help informative slow-paced
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Researchers have found that the accelerated pace of modern office life is taking its toll on productivity, employee engagement, creativity and wellbeing. Faced with a relentless flood of information and distractions, our brains try to process ever...

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