The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day by Anna Barnes
The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day

Anna Barnes

The Mindfulness Journal: Tips and Exercises to Help You Find Peace in Every Day

Anna Barnes

160 pages

1 edition

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Mindfulness is a journey, and even the best explorers need a little guidance along the way Filled with contemplative quotes, centering statements and simple exercises, this journal guides you to daily mindfulness, allowing you to truly live in the...

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