The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good by Brooke Alpert

The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good
—
Brooke Alpert

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The Diet Detox: Why Your Diet Is Making You Fat and What to Do About It: 10 Simple Rules to Help You Stop Dieting, Start Eating, and Lose the Weight for Good

Brooke Alpert

267 pages • digital • 2 editions

nonfiction health informative inspiring medium-paced

Description

Your diet is making you fat. Forget the fads and finally lose weight for good with 10 simple rules--and no BS. We're addicted to fad diets, cleanses, and programs that promise miracles in minutes. But when diets have expiration dates, so do the r...

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