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Book Information
224 pages • paperback • first pub 2024 • 2 editions
ISBN/UID: 9781786788498
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 14 May 2024
Description
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.You don’t need to be an “addict” to engage in destructive addictive behaviours.Do...
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224 pages • paperback • 2024
ISBN/UID: 9781786788498
Format: Paperback
Language: English
Publisher: Watkins Publishing
Edition Pub Date: 14 May 2024
Description
Written for millennials and Gen Z, this approachable guide reframes addiction and provides tools from psychotherapy to help the reader break harmful behaviour cycles.You don’t need to be an “addict” to engage in destructive addictive behaviours.Do...