The Yin Yoga Kit: The Practice of Quiet Power by Biff Mithoefer

The Yin Yoga Kit: The Practice of Quiet Power

Biff Mithoefer

144 pages 2006

1 edition

nonfiction health informative slow-paced
More Options

Read With Others

Book Information

Powered by AI (Beta)
Loading...

Description

An introduction to the practice of Yin Yoga that emphasizes its meditative roots and provides balance to our modern, yang lifestyles• Offers an alternative to the outwardly oriented yang-style yoga practices in use today• Contains a deck of postur...

Show More

Community Reviews

Loading...

Content Warnings

Loading...